![]() Those who have metathesiophobia may experience: Labeled metathesiophobia, this level of fearing change causes persistent unrealistic and intense anxiety when facing new situations or experiences. Photo by Tim Gouw on Unsplash What is Fear of Change? We will look at what it means to fear change, common symptoms of metathesiophobia, how to live with the fear of change, and methods to overcome such feelings. That something more is called metathesiophobia, and it’s such an intense fear of change that it can be paralyzing and very hard to live with. While it’s natural to feel that change is scary, some people may be dealing with something more serious. That’s why so many people would rather avoid change because of how uncomfortable the associated feelings can be. In fact, neuroscience has shown that uncertainty feels similar to failure in our brains. You’re not alone in these feelings surrounding change. ![]() Everyone experiences their own level of fear of change. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |